Tuna and rice salad bowl recipe

This colourful tuna and rice salad bowl is a nutritious lunch that works in everybodys lunchbox.

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To get started in the manner of this particular recipe, we must first prepare a few ingredients. You can cook Tuna and rice salad bowl recipe using 8 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Tuna and rice salad bowl recipe:

1. 250g pkt microwavable brown rice
2. 1/4 avocado, peeled, thinly sliced
3. 1 tsp lemon juice
4. 1/2 Lebanese cucumber, cut into thin batons
5. 1/2 carrot, peeled, cut into long matchsticks
6. 95g can tuna chunks in spring water, drained
7. 1 tbsp Coles Japanese Style Miso & Sesame Salad Dressing
8. Sesame seeds, toasted, to support

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Steps to make Tuna and rice salad bowl recipe:

1. Heat the rice following packet directions. Set aside to cool. Transfer the rice to an airtight container or serving bowl. Brush the avocado taking into consideration lemon juice.
2. Arrange the avocado greater than the rice in the container or bowl next-door the cucumber, carrot and tuna. Drizzle as soon as the dressing and sprinkle in the same habit as sesame seeds.

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