Miso prawn quinoa bowl recipe

Prawns are extremely low in calories and packed past protein, so dig into this delicious prawn quinoa bowl.

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To begin with this recipe, we have to prepare a few components. You can have Miso prawn quinoa bowl recipe using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Miso prawn quinoa bowl recipe:

1. 2 tsp miso bonding agent
2. 80ml (1/3 cup) open orange juice
3. 11/2 tbsp mirin
4. 11/2 tbsp rice wine vinegar
5. 400g peeled green prawns, deveined, tails intact
6. 200g podded frozen edamame
7. 200g sugar snap peas, halved
8. 5 tsp other virgin olive oil
9. 300g (2 cups) cooked quinoa
10. 2 cups watercress leaves
11. 4 radishes, thinly sliced
12. 2 oranges, segmented
13. 2 tbsp thinly sliced pickled ginger

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Steps to make Miso prawn quinoa bowl recipe:

1. supplement the miso, 2 tbs orangey juice, 2 tsp mirin and 2 tsp rice wine vinegar in a shallow bowl. go to the prawns and toss to coat. Set aside for 5 minutes to marinate.
2. Meanwhile, cook the edamame and sugar snap peas in a steamer basket around peak of higher than a saucepan of boiling water for 2 minutes or until just tender. Refresh frozen chilly frosty government water. Drain.
3. Heat 1 tsp oil in a large non-stick frying pan exceeding high heat. combined the prawns and marinade. Cook the prawns for 2 minutes each side or until golden.
4. disturb together the fixed orange juice, mirin, rice wine vinegar and oil in a small bowl. Place the quinoa in a large bowl and pour higher than half the dressing. Toss. Divide the quinoa mixture, edamame, sugar snap peas, watercress, radish, tawny segments and pickled ginger accompanied by serving bowls. peak summit in the same artifice as the miso prawns and drizzle exceeding the unyielding dressing to serve.

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