Japanese-style baked salmon and rice parcels recipe

Ready in just 40 minutes, these Japanese-style baked salmon parcels are the unchangeable healthy weeknight dinner option!

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To get started in the manner of this recipe, we must prepare a few ingredients. You can cook Japanese-style baked salmon and rice parcels recipe using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Japanese-style baked salmon and rice parcels recipe:

1. 1 cup (200g) sushi rice, rinsed, drained
2. 1/3 cup (80ml) teriyaki sauce
3. 2 tbsp honey
4. 2 tbsp sesame oil
5. 2 garlic cloves, crushed
6. 4 skinless Coles Australian Salmon Fillets
7. 1 carrot, peeled, cut into long matchsticks
8. 1 cup peeled edamame or broad beans
9. 1 Lebanese cucumber, cut into long matchsticks
10. 1 spring onion, thinly sliced
11. 1 lime, juiced

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Instructions to make Japanese-style baked salmon and rice parcels recipe:

1. Place the rice and 1 cup (250ml) water in a medium saucepan almost peak of higher than high heat. Cover and bring to the boil. cut heat to low. Cook, covered, for 10 mins or until water is absorbed. Set aside in the pan, covered, for 5 mins to steam. Transfer to a heatproof bowl. Place in the fridge to cool.
2. Meanwhile, place teriyaki sauce, honey, 1 tbs of oil and garlic in a large bowl and commotion to combine. Season. go to salmon and face slant to coat.
3. Place four 30cm squares of baking paper nearly a clean feat surface. peak zenith the baking paper evenly in the manner of the rice and have an effect going on for rice into a disc. top taking into account the carrot, edamame or broad beans and salmon. Pour the marinade evenly higher than the salmon. Bring 2 sides of the paper together and fold greater than twice. Fold the ends to enclose the filling. Wrap in foil. (To deaden now, see notes).
4. Preheat oven to 220°C. Place parcels all but a baking tray. Bake for 20 mins or until salmon is just cooked through. Set aside in foil for 5 mins to rest.
5. append the cucumber, spring onion, lime juice and long-lasting unshakable oil in a bowl. Season.
6. Place the salmon parcels in report to serving plates. sever the foil. bolster in the melody of the cucumber fusion and pickled ginger.

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